We accept Aetna, the North Carolina State Employees Health Plan, Blue Cross Blue Shield of North Carolina and PPO / Value plans, and BCBS Blue Home with UNC Health Alliance insurances.

Sessions with interns are offered at a sliding scale rate between $0-50 per session and cannot be covered by insurance.

If we are out-of-network and you are seeing Marissa Hall, we can provide a superbill for you to submit to your insurance company for reimbursement at a rate of $180 per 50 minute session.

Yes! If you’d like to use "out-of-network" benefits on any insurance plan, we will gladly provide Superbills as requested. A superbill is a document you submit to your insurance provider using your "out-of-network" benefits where the insurance company reimburses you directly for all or a portion of the amount paid.

We are happy to answer any questions you may have about superbills and insurance.

Please note, we are unable to provide superbills for Medicare or Medicaid coverage.

Another great option are our interns, who offer individual therapy sessions at little to no cost, ranging from $0-50 per session depending on financial need. Our interns are in their final year of their graduate program and are personally supervised by Marissa Hall.

Online therapy is a form of mental health counseling that is conducted the internet. It allows individuals to receive therapy from the comfort of their own homes, using conferencing, messaging, or phone calls. Online therapy can be a convenient and accessible option for those who may not have access traditional in-person therapy or prefer the flexibility of virtual sessions.

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach designed to help individuals process and heal from traumatic or distressing experiences. During an EMDR session, a therapist guides the client through a series of eye movements, sounds, or taps while the client focuses on specific memories or thoughts. This process aims to reduce the emotional intensity and negative impact of those memories, allowing the brain to reprocess them in a healthier way. 

Marissa is trained in both Exposure-Response Prevention Therapy (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT).

ERP is an evidence-based exposure therapy that helps you face fears in a safe, step-by-step way. Over time, this teaches your brain to handle anxiety and tolerate uncertainty better.

I-CBT is another evidence-based therapy used to treat to OCD that does not involve exposures. Rather than focusing on anxiety or the need to tolerate uncertainty, I-CBT helps people understand how obsessional doubts are created in the first place - through a reasoning process that disconnects them from reality.

Marissa will work with you to determine which approach best fits your needs!

The first step to getting started is to schedule a free, 15-minute consultation! The connection between you and your therapist is the foundation of meaningful therapy. It’s so important that you feel comfortable and supported by the person you’re talking to. For this reason, we offer consultations so you can get a feel for our approach and see if we’re a good fit!

You can schedule that by scrolling below or clicking here.